Deepa's Secrets

Deepa's Secrets
By:Deepa Thomas
Published on 2017-07-04 by Skyhorse Publishing Inc.



Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook Awards Finalist for the IACP Awards Shortlisted for the NCIBA Book Awards, Best Cookbook A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms (|When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use.|). After six months of cooking and eating |New Indian,| Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make |New Indian| everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: • Ralph’s Garlicky Spinach a la Dal • Ammachi’s Claypot Fish Molee • General Joseph’s Five-Star Chicken Batons • New Indian Cacciatore • Masala Omelet The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.

This Book was ranked at 19 by Google Books for keyword James Beard Foundation Awards.

Book ID of Deepa's Secrets's Books is 8Mu-DgAAQBAJ, Book which was written byDeepa Thomashave ETAG "U6p4cqrX+TE"

Book which was published by Skyhorse Publishing Inc. since 2017-07-04 have ISBNs, ISBN 13 Code is 9781510718999 and ISBN 10 Code is 1510718990

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