Eat Right

Eat Right
By:Nick Barnard
Published on 2018-08-23 by Kyle Books



Nominee - James Beard Award: Best Book, Health and Special Diets This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It's not about fashionable dieting or being anxious about food choices, it's about positive eating. Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water kefir, kombucha, coconut water, kimchi, sauerkraut, sourdough, as well as sprouting grains and activating nuts and seeds. And there are also 100 wholesome recipes that encourage the use of good animal fats, well-fed meat, sprouted grains, local and seasonal produce, which will leave you feeling happy and satisfied. This is an easy book to dip into for advice, inspiration and truly health-giving recipes.

This Book was ranked at 14 by Google Books for keyword James Beard Foundation Awards.

Book ID of Eat Right's Books is ehVlDwAAQBAJ, Book which was written byNick Barnardhave ETAG "z8RcAuB05jA"

Book which was published by Kyle Books since 2018-08-23 have ISBNs, ISBN 13 Code is 9780857836656 and ISBN 10 Code is 085783665X

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