OMD

OMD
By:Suzy Amis Cameron
Published on 2018-10-23 by Atria Books



Change the World by Changing One Meal a Day Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don’t realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one’s health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to take care of their body and our beautiful planet at the same time.

This Book was ranked at 16 by Google Books for keyword James Beard Foundation Awards.

Book ID of OMD's Books is MrZyDwAAQBAJ, Book which was written bySuzy Amis Cameronhave ETAG "TRw5sLcvMfk"

Book which was published by Atria Books since 2018-10-23 have ISBNs, ISBN 13 Code is 9781501189470 and ISBN 10 Code is 1501189476

Reading Mode in Text Status is false and Reading Mode in Image Status is false

Book which have "368 Pages" is Printed at BOOK under CategoryHealth and Fitness

This Book was rated by Raters and have average rate at ""

This eBook Maturity (Adult Book) status is NOT_MATURE

Book was written in en

eBook Version Availability Status at PDF is falseand in ePub is false

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